Probiotics can help maintain a healthy balance of bacteria in the gut, promoting overall digestive health.
Certain probiotics may assist in the absorption of nutrients, such as vitamins and minerals, in the digestive tract.
Probiotics may contribute to a healthy immune system by promoting the production of antibodies and supporting immune cell activity.
Probiotics might help alleviate symptoms of certain gastrointestinal issues, such as irritable bowel syndrome (IBS) and inflammatory bowel diseases (IBD).
Probiotics may help prevent antibiotic-associated diarrhea by replenishing beneficial bacteria that may be disrupted by antibiotics.
Some studies suggest a connection between gut health and mental health. Probiotics may play a role in supporting mood and mental well-being.
There is some research suggesting that probiotics might have a role in managing allergic conditions by modulating the immune response.
Probiotics can contribute to maintaining a healthy balance of microorganisms in the vaginal area, potentially preventing or alleviating certain infections.
Some studies suggest that certain probiotics may contribute to heart health by helping to manage cholesterol levels and blood pressure.
Emerging research indicates that the gut microbiota, influenced by probiotics, may play a role in weight management and metabolic health.