Berries, such as blueberries, strawberries, and raspberries, are rich in antioxidants and can provide various vitamins and minerals.
These peppers are low in potassium and high in vitamins A, C, and B6. They also contain a beneficial antioxidant called lycopene.
Cabbage is a low-potassium vegetable that can be included in a kidney-friendly diet. It is also a good source of vitamins K and C.
Cauliflower is a versatile vegetable that is low in potassium and can be a great substitute for higher-potassium foods.
Garlic contains antioxidants and anti-inflammatory properties that may benefit kidney health. It can be used to add flavor to dishes without adding extra sodium.
Use olive oil as a healthy alternative to other cooking oils. It is rich in monounsaturated fats and may have anti-inflammatory effects.
Fatty fish like salmon, mackerel, and trout are high in omega-3 fatty acids, which have anti-inflammatory properties and may support kidney health.
Egg whites are a good source of high-quality protein and can be included in a kidney-friendly diet.
Cranberries and cranberry juice may help prevent urinary tract infections, which can be beneficial for kidney health.
Apples are a good source of fiber and vitamin C and are generally low in potassium, making them a kidney-friendly fruit.