Contains all essential amino acids, easily digestible, and quickly absorbed.
Prolonged muscle protein synthesis, such as before bedtime or between meals.
Suitable for vegans and those with dairy allergies, often rich in fiber and nutrients.
Those with lactose intolerance or vegetarians looking for an animal-based protein source.
Not a complete protein; may need to be combined with other sources.
Extracted from yellow peas. Easily digestible, rich in essential amino acids.Vegans, vegetarians, or those with dairy allergies.
Vegetarians, vegans, or those looking for a plant-based complete protein.
Derived from hemp seeds. Rich in omega-3 fatty acids and fiber.Suitable for vegans.Cons:May have a strong flavor.
Supports joint and skin health due to its collagen content.Easily digestible.
Plant-based, hypoallergenic, contains essential amino acids.